Classes
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Yoga
Technique, Balance, Freedom
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Power Workouts
Strength, Speed, Endurance
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Dance
Jazz Dance and HipHop
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Body Building
Improve Your Muscle Definition
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Water Sports
Splashing Exercise in the Pool
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Boxing
Break Your Limits
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Climbing
Safe and Supervised
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Cardio
Fitness and Endurance Training
Schedule
Monday
| Good Morning Yoga | 7 am – 8:15 am | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. | Rachel |
| Complete Body Workout | 7:30 am – 8:45 am | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu. | Nioh |
| Aqua Fit | 8:30 am – 10 am | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. | Ruben |
| Gym Boxing | 1:30 pm – 2:45 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis. | Jessica |
| Capoeira | 2 pm – 3 pm | Lorem ipsum dolor sit amet. Donec quam felis. | Rachel |
| Functional Training | 2:15 pm – 3:30 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. | Jessica |
| Bikes & Beats | 3:30 pm – 4:30 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis. | Nioh |
| Stretch & Relax | 4:30 pm – 5:15 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu. | Tonya |
| Aerobics | 5 pm – 8:30 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. | Ruben |
| Circuit Training | 6:45 pm – 8 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis. | Max |
Tuesday
| Stretch & Relax | 7 am – 8:15 am | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu. | Tonya |
| Spinning | 7:30 am – 8:45 am | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. | Nioh |
| Tempo Swimming | 8:30 am – 10 am | Lorem ipsum dolor sit amet. Donec quam felis. | Ruben |
| Jazz Dance | 1:30 pm – 2:45 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis. | Rachel |
| Athletics | 2 pm – 3 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. | Max |
| Fascia Training | 2:15 pm – 3:30 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu. | Sara |
| Prevention Training | 3:30 pm – 4:30 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis. | Max |
| Wellness Yoga | 4:30 pm – 5:15 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. | Rachel |
| Climbing | 5 pm – 6:30 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. | Jessica |
| Body Shaping | 6:45 pm – 8 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu. | Tonya |
Wednesday
| Gym Boxing | 1:30 pm – 2:45 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. | Jessica |
| Capoeira | 2 pm – 3 pm | Lorem ipsum dolor sit amet. Donec quam felis. | Rachel |
| Functional Training | 2:15 pm – 3:30 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu. | Jessica |
| Bikes & Beats | 3:30 pm – 4:30 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis. | Nioh |
| Stretch & Relax | 4:30 pm – 5:15 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. | Tonya |
| Aerobics | 5 pm – 6:30 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis. | Ruben |
| Circuit Training | 6:45 pm – 8 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. | Max |
Thursday
| Stretch & Relax | 7 am – 8:15 am | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis. | Tonya |
| Spinning | 7:30 am – 8:45 am | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu. | Nioh |
| Tempo Swimming | 8:30 am – 10 am | Lorem ipsum dolor sit amet. Donec quam felis. | Ruben |
| Jazz Dance | 1:30 pm – 2:45 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. | Rachel |
| Athletics | 2 pm – 3 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu. | Max |
| Fascia Training | 2:15 pm – 3:30 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. | Sara |
| Prevention Training | 3:30 pm – 4:30 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis. | Max |
| Wellness Yoga | 4:30 pm – 5:15 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. | Rachel |
| Climbing | 5 pm – 6:30 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu. | Jessica |
| Body Shaping | 6:45 pm – 8 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. | Tonya |
Friday
| Good Morning Yoga | 7 am – 8:15 am | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. | Rachel |
| Complete Body Workout | 7:30 am – 8:45 am | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. | Nioh |
| Aqua Fit | 8:30 am – 10 am | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu. | Ruben |
| Gym Boxing | 1:30 pm – 2:45 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis. | Jessica |
| Capoeira | 2 pm – 3 pm | Lorem ipsum dolor sit amet. Donec quam felis. | Rachel |
| Functional Training | 2:15 pm – 3:30 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. | Jessica |
| Bikes & Beats | 3:30 pm – 4:30 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis. | Nioh |
| Stretch & Relax | 4:30 pm – 5:15 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. | Tonya |
| Aerobics | 7:00 pm – 08:30 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu. | Ruben |
| Circuit Training | 6:45 pm – 8 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. | Max |
Saturday
| Stretch & Relax | 7 am – 8:15 am | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu. | Tonya |
| Spinning | 7:30 am – 8:45 am | Lorem ipsum dolor sit amet. Donec quam felis. | Nioh |
| Tempo Swimming | 8:30 am – 10 am | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. | Ruben |
| Jazz Dance | 1:30 pm – 2:45 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis. | Rachel |
| Athletics | 2 pm – 3 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu. | Max |
| Fascia Training | 2:15 pm – 3:30 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. | Sara |
| Prevention Training | 3:30 pm – 4:30 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. | Max |
| Wellness Yoga | 4:30 pm – 5:15 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis. | Rachel |
| Climbing | 5 pm – 6:30 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. | Jessica |
| Body Shaping | 6:45 pm – 8 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis. | Tonya |
Sunday
| Good Morning Yoga | 7 am – 8:15 am | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. | Rachel |
| Complete Body Workout | 7:30 am – 8:45 am | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu. | Nioh |
| Aqua Fit | 8:30 am – 10 am | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis. | Ruben |
| Gym Boxing | 1:30 pm – 2:45 pm | Lorem ipsum dolor sit amet. Donec quam felis. | Jessica |
| Capoeira | 2 pm – 3 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. | Rachel |
| Functional Training | 2:15 pm – 3:30 pm | Lorem ipsum dolor sit amet. Donec quam felis, ultricies nec, pellentesque eu. | Jessica |
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